The Different Forms of Energy Healing Around the World

Energy healing is an ancient practice aimed at restoring the energetic balance of the

body, mind, and soul.

By addressing the physical, mental, emotional, and spiritual levels, these techniques

help release energy blockages that are often responsible for various issues such as

pain, negative emotions, or sleep disorders.

Here is an overview of the main forms of energy healing practiced around the world.

1. Acupuncture and Acupressure: Rebalancing Qi Energy for Well-Being

Acupuncture and acupressure are ancient practices rooted in traditional Chinese

medicine, based on the belief that vital energy, or Qi, flows through the body along

specific pathways called meridians.

When imbalances or blockages disrupt this energy flow, physical, mental, or

emotional ailments can arise.

By inserting fine needles into specific points along these meridians, acupuncturists

restore energetic balance, promoting natural healing and overall well-being.

A complementary technique to acupuncture is acupressure, which works on the

same energetic principles but uses finger pressure instead of needles. This method is

particularly suitable for individuals sensitive to or hesitant about the use of needles.

By applying pressure to specific points, acupressure helps release blockages,

stimulate bodily functions, and relax the system.

 Practical Example: Weight Management

Acupuncture and acupressure can also aid in weight management by targeting

specific points that :

 Stimulate metabolism to promote fat elimination.

 Reduce cravings and emotional eating by addressing stress or anxiety-related

imbalances.

 Enhance digestion and support the functions of organs involved in

detoxification, such as the liver and kidneys.

For instance, the "Zu San Li" point (also known as the "longevity point," located

below the knee) is commonly used in acupuncture to improve digestion and boost the

body's energy, making it beneficial in weight-loss programs.

Similarly, in acupressure, gentle, regular pressure on points like the "appetite point"

on the ear can help curb hunger.

Through these natural and non-invasive methods, acupuncture and acupressure not

only help the body regain its energetic balance but also encourage a healthier, more

harmonious lifestyle.

2. Reiki: Universal Energy

Originating from Japan, Reiki involves channeling and transmitting universal energy

through the laying on of hands.

This practice promotes deep relaxation, stress reduction, and energy harmonization.

By targeting chakras, Reiki works on both physical and emotional levels.

3. Magnetism: Healing Energy Through the Hands

Therapeutic magnetism is an ancient practice aimed at restoring the body’s energetic

balance by channeling vital energy.

Magnetizers use their hands to direct this energy toward specific areas, helping to

release blockages and promote natural healing.

This method is often employed to alleviate joint pain, reduce inflammation, soothe

emotional disturbances, or support wound healing.

For example :

A farmer suffering from debilitating sciatica once walked several kilometers, limping,

to see Jean de L’Hospitalet, a renowned magnetizer of the 20th century. After a

single magnetism session during which Jean simply placed his hands over the painful

area and performed fluidic passes, the man reportedly left walking normally.

Bruno Gröning (1906–1959), a German spiritual healer, left a lasting impact with his

method based on the "divine current" (Heilstrom). Gröning taught that universal

energy could be received by adopting a relaxed posture and a positive mindset. His

interventions, such as one involving a young sick boy in Herford in 1949, garnered

widespread attention, with some reporting unexplained recoveries after his sessions.

His Approach: Connecting with a higher energy source to help the body regain

harmony.

Today, his legacy continues through communities that uphold his teachings and

attest to their effectiveness.

4. Shamanic Healing : Connection with Nature

Shamanic healing is an ancient practice rooted in cultures around the globe, from

Native American traditions to Siberian peoples and Aboriginal rituals.

It is based on the belief that humans are interconnected with nature and the spirits

surrounding them.

Through rituals, chants, dances, and sacred plants, shamans work to restore

harmony between the body, mind, and environment.

 The Role of Totem Animals in Shamanic Healing

Totem animals play a central role in many shamanic traditions.

These animal spirits are seen as spiritual guides and protectors that accompany a

person throughout life or during pivotal moments.

Each totem animal possesses specific qualities that can help overcome challenges or

provide insights into a situation.

For example :

 The Wolf:

Symbolizing instinct, loyalty, and teamwork,

the wolf can help reconnect individuals

to their deep instincts and build self-confidence.

 The Eagle:

Representing clarity of vision, freedom, and connection to the divine, the eagle

guides individuals to see beyond obstacles and find their path.

 The Bear:

Embodying strength, courage, and protection, the bear is often invoked during

healing rituals to provide a sense of safety and grounding.

An Example of Healing with a Totem Animal

During a shamanic session, the practitioner enters a trance state to journey into the

spiritual realm, often referred to as the "lower world" or "upper world."

In these dimensions, they may encounter a totem animal that conveys messages or

energies to aid the client.

For instance, someone suffering from chronic stress might be assigned a deer as

their totem, a creature symbolizing gentleness and inner peace.

The shaman may then incorporate symbols or objects related to the deer to reinforce

this energy in the client’s daily life.

A Holistic Medicine

By working with totem animals, shamanic healing extends beyond the physical realm.

It addresses emotional, mental, and spiritual levels, enabling individuals to reconnect

with their core essence. The goal is to dissolve energetic blockages, restore inner

balance, and reestablish a sacred connection with nature and the unseen world.

Whether through interpreting animals’ messages or invoking their presence in healing

rituals, totem animals are powerful allies that enrich shamanic practice and open

pathways to holistic well-being.

5. Crystal Therapy: Harmonizing Energies with Natural Allies

Crystal therapy is based on the idea that precious and semi-precious stones emit

unique vibrations that can interact with human energy to restore harmony. Each

crystal has specific properties, and its use depends on the individual's energetic

needs. Practitioners place crystals on or around the body, or recommend wearing

them as jewelry or keeping them nearby.

Crystals for Specific Needs

Here are some examples of crystals that may help alleviate common ailments:

 For Insomnia:

Amethyst:

A calming stone, it helps quiet the mind and reduce anxious thoughts that disrupt

sleep. Placing it under the pillow or on a nightstand promotes deep rest.

 For Stress:

Lepidolite:

Containing natural lithium, it is known for its calming and anti-stress properties. Carry

it in a pocket or hold it in your hand during meditation.

Rose Quartz:

Associated with love and gentleness, it helps ease emotional tension and soothe the

heart.

 For Sore Throat:

Lapis Lazuli:

This crystal, linked to the throat chakra, supports expression and soothes

inflammation in the throat area. Wear it as a pendant for maximum effect.

 For Back Pain:

Malachite:

Known for its ability to absorb negative energies and relieve physical pain, it is often

used for back issues. Place it on the painful area for direct relief.

Activating and Purifying Crystals

To fully benefit from the healing properties of crystals, it is essential to prepare them

correctly. Here are the steps to follow:

 Purification:

Before the first use and after each session, crystals should be purified to eliminate

accumulated energies. This can be done by placing them in salted water (ensure the

crystal is water-safe), exposing them to incense or white sage smoke, or leaving

them under the moonlight.

 Recharge Their Energy:

Once purified, crystals can be recharged by placing them in sunlight (for stones like

citrine or clear quartz) or under the full moonlight (ideal for amethyst or labradorite).

Some crystals can also be recharged by placing them on an amethyst geode or a

quartz cluster.

 Personal Intention:

Before using a crystal, take a moment to connect with it. Hold it in your hands and set

a clear intention, such as: "I wish to restore peaceful sleep with your help." This

strengthens the energy of the crystal and directs it towards your specific needs.

A Natural and Holistic Support

Crystals provide energetic support that complements traditional therapeutic

approaches. Their use requires patience and openness, but when integrated into a

care routine, they can help balance energies, ease pain, and improve overall well-

being.

 Agate and Poison Detection

In ancient times, agate was reputed to protect against toxic substances. It was

believed to change color or appearance in the presence of poison. Nobles and

military leaders often wore agate jewelry or drank from cups carved from this stone to

protect themselves against poisoning attempts.

 Beryl and Royal Poisonings

The Greeks and Romans attributed certain varieties of beryl (such as emerald) with

the ability to detect poisons. Beryl cups were highly prized in royal courts, as it was

believed that they would reveal the presence of toxic substances in drinks by

becoming cloudy or changing their luster.

 Smoky Quartz and Energetic Antidotes

During the Middle Ages, smoky quartz was sometimes used for its protective

properties against negative energies, including poisons. Although not scientifically

proven, alchemists and medieval healers claimed that placing smoky quartz near

food or drink could absorb harmful energies and purify the environment.

 Amethyst and Protection Against Intoxication and Poisons

Amethyst derives its name from the ancient Greek amethystos, meaning "not

intoxicated." The Greeks believed that this stone could not only protect against the

effects of alcohol but also act against ingested poisons. Nobles often drank from

amethyst-encrusted cups or wore rings adorned with this stone as a protective

talisman.

 Tourmaline and Purification

During the Renaissance, tourmaline was often used as a "cleansing" stone.

Alchemists believed it could neutralize toxins and purify liquids. Some people would

place pieces of tourmaline in their drinks to ensure their purity.

These practices reflect our ancestors' fascination with the power of stones and their

interaction with the physical world. While none of these properties have been

scientifically proven, they illustrate how humans sought protection during times when

poisons and conspiracies were very real concerns.

Precious stones were not only symbols of wealth and power but also supposed allies

against invisible threats, whether real or imagined.

6. Sound Healing: The Healing Vibrations of Sound

Sound healing utilizes sound frequencies and vibrations to release energetic

blockages. Instruments such as singing bowls, gongs, or tuning forks create

harmonious sounds that resonate with the body and mind, promoting relaxation and

balance.

Energetic Field Therapy: Realigning the Subtle Bodies

This approach targets the subtle energies surrounding the human body. Practitioners

use techniques such as energy scanning and chakra balancing to restore energy flow

and promote health.

7. LaHoChi: A High-Frequency Energy

A recent technique, LaHoChi is a hands-on healing practice that uses a very high-

frequency vibrational energy. This energy aids physical, mental, emotional, and

spiritual healing, while activating the individual's self-healing potential.

8. The Fire Cutter: Relieving Burns

Particularly common in Europe, the fire cutter is an energy practice used to relieve

burns and inflammations. Practitioners use specific prayers or gestures to quickly

ease pain and accelerate healing. Fire cutters, also known as "barreurs de feu" or

"healers of secrets," use prayers or formulas that are often passed down orally and

kept secret to relieve burns.

While each practitioner may have their own words, here is a traditional example often

attributed to this practice:

Fire, I beseech you,

By the Father, the Son, and the Holy Spirit,

As Jesus Christ extinguished the fire of hell,

Extinguish this pain,

Remove the burning, take away the evil.

In the name of the Father, the Son, and the Holy Spirit.

Amen.

Or

Burning fire, I beseech you,

By the name of our Lord Jesus Christ,

Let the heat cease,

Let the pain disappear,

And let the flesh find peace.

So be it.

Most prayers invoke Christian figures or concepts such as Jesus Christ, the Trinity, or

saints. These prayers are often transmitted orally. The words are typically recited

calmly and with conviction to create a soothing effect, both energetically and

psychologically. Although the mechanism is not scientifically proven, many

testimonies report positive results, especially in hospitals where some fire cutters

assist burn patients, alongside traditional medical care.

9. Ayurveda: The Art of Balance

Rooted in thousands of years of Indian tradition, Ayurveda combines energy healing,

medicinal plants, and massage to balance the doshas (the fundamental energies of

the body). This holistic approach promotes better health and lasting harmony.

Why Choose Energy Healing?

Energy healing offers a holistic approach that goes beyond physical symptoms. By

rebalancing energy flow, it allows the release of blockages that prevent us from being

our true selves. Whether for relieving pain, reducing stress, or stimulating personal

growth, these practices offer a path to well-being and fulfillment.

Choose the type of healing that resonates most with you, as each approach offers a

unique entryway to harmony and healing.